I went vegan and bitch is skinnnay now, although it’s not why I did it. Also low fat high carb, NOT keto, but just paying attention to your carb intake, and having a diet high in healthy fats will keep you full. Keto is for specific genetic epilepsy syndromes and not good for anything else no matter what people tell you.
I went vegan and bitch is skinnnay now, although it’s not why I did it. Also low fat high carb, NOT keto, but just paying attention to your carb intake, and having a diet high in healthy fats will keep you full. Keto is for specific genetic epilepsy syndromes and not good for anything else no matter what people tell you.