I joined a crafts group for crochet. I only crochet for that one hour a week in group. I too have the ADHD, but carving out the hour a week is helping, and I’m making my first scarf! If you can, my group is through therapy, but I know there are others out there too, find you a group!
I am thinking about starting. Only my adhd thinks of the learning courve and that takes me away from it
I joined a crafts group for crochet. I only crochet for that one hour a week in group. I too have the ADHD, but carving out the hour a week is helping, and I’m making my first scarf! If you can, my group is through therapy, but I know there are others out there too, find you a group!