I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?
Peanuts with shell, salt-free. The fact that it takes a bit of effort to open the shell is a plus, because it slows the consumption. And apples too
They’re great, but only healty if you eat just a few, there’s a lot of fat in them.