I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?
Blueberries are tasty and keep surprisingly long in the fridge.
When I’m at the supermarket, prepackaged salad is pretty nice and comes in portions that I eat before they spoil (in contrast to heads of salad). Try not to drown it in dressing, but honestly even drowned in dressing it should still be healthier than regular junk food snacks.
A tasty vinegar, evoo and seasonings is a good dressing with healthy fat. ACV with the mother can help digestion and gut flora, and maybe BP. A nice balsamic vinegar can double as marinade. Fruit infused vinegars are tasty.
What’s evoo, ACV and BP?
Extra virgin olive oil, apple cider vinegar, blood pressure.
A long time ago, someone on the internet gave me a link that’s been immensely helpful to me over the years! Maybe you will also find it helpful: https://acronymfinder.com/
Love these but they’ve gotten crazy expensive :(