Genuinely curious I have been seeing some nutrition stuff that made me start questioning why I eat processed foods and junk food for pleasure and whats really in it for me other than dopamine boost with candies, for example. Now I’m wondering about what I’m asking in the title.
I’ve seen this with my own eyes, but didn’t know there was a common name. Indeed it is possible to be slothful, fat, and practically live off of peanut-butter, all at the same time. The intent was there, but complete nutrition was not.