• DameHelenaHandbasket@lemmy.world
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    4 hours ago

    Talking through a problem can help you solve it. Getting another perspective can help too. Even just knowing that someone else in the same situation would do the same thing you are doing can be validating and make you feel better. So the “doing” can just be listening and applying mental energy to your experiences.

    • FelixCress@lemmy.world
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      4 hours ago

      Talking through a problem can help you solve it

      Yup but I believe neither the article nor the person commenting before were referring to solvable (in the practical terms) problem.