usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-23 days agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square255fedilinkarrow-up1682arrow-down121
arrow-up1661arrow-down1external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-23 days agomessage-square255fedilink
minus-squareCharlesDarwin@lemmy.worldlinkfedilinkEnglisharrow-up2·2 days ago100%. I don’t work out at the gym, but if there is one thing we don’t need in the world, it would be people gatekeeping others on exercise.
100%. I don’t work out at the gym, but if there is one thing we don’t need in the world, it would be people gatekeeping others on exercise.