I do vipassana. For a few years. It’s a big deal to me. Bigger than science and money.
What style of meditation do you do? What do you think about it?
I do vipassana. For a few years. It’s a big deal to me. Bigger than science and money.
What style of meditation do you do? What do you think about it?
I think it’s my natural state so the concept of it being something I have to try to do makes no sense to me.
I have Aphantasia, and also my inner monologue is entirely at will.