I’ve done some breath focus meditation.

Here’s a thing I learned.

Breath is a big complicated thing. There’s a feeling in your belly, chest, throat, nose. There’s a sound. There are thoughts.

That’s a lot to handle. It’s easier th focus on just one of those things.

I like to focus on the feeling of breath in my nose.

Some great artists call Florida their home.

That’s a yes

Ah. So it’s classic “demonizing the foreigners”

Obvious, clumsy evasion.

Why can’t you just answer the question?

Are you implying that people are not mocked and villified for residing in florida?

How about certain races or genders. Got any honest criticism for them?

Google ai?

That is an evasion

Hypocrites?!?

What even the moderators?

Why is it a stupid question?

Because, if it is such a stupid question, then answering it should be easy.

Nope. Straight question

Nice. Thanks.

Has it got the shifter on the side?

Ya I’m thinking special 20 or whatever.

I’ve done some meditation like that. Makes me sharp. Think faster. Better memory.

You?

Sorry. New lemmy app. Confusing

I mean it’s realer. Yes I do science.

So buy a new harmonica. It’s cheap

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By meditation I mean a method for cultivating awareness. Basically the Buddhist/Yogic definition of the term. Concentration Meditation and Open Awareness.

What do you do when you do “grounding”?