First off I have no clothes you’d ever wear to a gym. I wear jeans and a t shirt pretty much daily (think Hank Hill). Second, I don’t get what you do there. I hated gym time in school (workout gym, not like throwing balls and running around gym, thats fun) and I don’t get what you do. Run on a treadmill and lift some weights? I feel like I could do all of that at home. Gym memberships are insanely expensive. Are home workouts actually effective? Does one even enjoy gym time?

  • JubilantJaguar@lemmy.world
    6·
    3 months ago

    This is going to trigger people who just forked out for “insanely expensive” gym memberships, but it’s obviously true.

    I can think of two caveats:

    • body-weight exercises are clearly healthier than pumping iron, but they will only get you toned, not jacked (personally I think being jacked is ugly as hell, but whatever)
    • presumably many gym-goers are there for the same reason that sociable people do all kinds of things in groups - because otherwise they would not find the motivation