If we MUST eat a entire bag of Oreos.

Which scenario is better?

  • Eat the entire bag in 30 minutes
  • Eat the bag slowly, and evenly throughout a day?

  • Prehensile_cloaca @lemm.ee
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    5 hours ago

    Eat them right before a big, protein heavy meal. The sugar will stimulate insulin production which will help to process more of the protein. And then have a couple for dessert.

      • nylo@lemmy.dbzer0.com
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        4 hours ago

        no that’s probably because whey tastes absolutely awful so they try to cover up the flavor.

        it’s usually a synthetic sweetener and I’ve found plant based protein powders are usually less guilty of it.

        • Droggelbecher@lemmy.world
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          4 hours ago

          I’m vegan anyway, so I go for soy protein! But I’d like an unflavored one to add to my oats and flavour them a different way. First world problem though.

      • khannie@lemmy.world
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        4 hours ago

        You can buy unflavoured whey concentrate or isolate in bulk for very cheap. I used to use it to make protein pancakes for breakfast all the time.

        Nom nom nom.

        Edit: I see you’re vegan. Not sure I’ve seen unflavoured vegan ones.