I cried a few hours ago and my head and eyes still hurt, my hands are shaking a little, and I also feel dizzy…This doesn’t usually happen, аnd now I’m worried (I just very like to cry)

  • YappyMonotheist@lemmy.world
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    16 days ago

    You’re probably just exhausted from the crying, I wouldn’t worry too much. Drink some water, eat something and chill. 👍

  • Kristell@herbicide.fallcounty.omg.lol
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    16 days ago

    Crying isn’t inherently harmful, but if you suddenly start crying a lot more than usual it might be a reason to see either a doctor or a psych. It’s a symptom of stuff, but if you just cry a lot normally that’s fine

  • I feel so much better after crying

    Apparantly its something called Endorphins

    But I’d try to hide the crying from the public, people can be very cruel

    I remember when I first came to the US, I was 8 years old, I didn’t speak English, was so confused about everything, and I’m introverted on top of that, so I cried often in class.

    And everyone just called me a “crybaby”

    I’m cis-male so it’s even more humiliating…

    Even now as a young adult, I still cry often.

    And now it’s not just bullying…

    I read the news, its filled with so much suffering.

    Wars

    Oppression

    Genocide

    Racism/Xenophobia

    Propaganda

    Resurgence of Authoritarianism/Totalitarianism

    it’s bleak

    So I get it

    But it’s fine

    There’s nothing wrong with it

    But again, society is cruel about displays of emotions, so I’d recommend it’s best to hide this fact from others.

  • snek_boi@lemmy.ml
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    16 days ago

    I wouldn’t worry too much about it.

    I’ve had moments in my life where I sit down and cry for a long while and it physically hurts afterwards. I get headaches, my eyes hurt and get puffy, my stomach hurts from all those contractions…

    And it’s normal, in the sense that crying is something people do. You’re not alone.

    But still, it’s not fun. Crying hurts.

    I’d only be concerned if I got those symptoms randomly, without even crying.

    Beyond the physical concerns, I hope you’re doing alright. I don’t know what you’re going through, but I hope you can find meaning and love.