If you’ve ever heard of Metamucil, that’s just psyllium husk in a powder form and it’s not just for old people. Adding some of this to your daily routine has a ton of benefits. I tried to write a few sentences explaining the benefits but they all turn out like shit.
Maybe using the sugar free version and they have an intolerance to the sweeteners? The sugar free version wrecks my guts, but no worries with the normal type.
Huh. That might be a possibility. The stuff I taken is in capsules, so no sweetener.