Generally it just means low carb as a marketing term. As a diet it’s an asinine amount of fat and whipped cream fits that bill. Especially if you can find low sugar whipped cream.
A lot of Keto “friendly” food have like 1g or 2g of carb, and a part from what you mentioned of the serving sized being unrealistic small, even if it wasn’t, they add up, if you consume a variety of this during the day you gonna exceed the maximum carb really easily.
How whip cream is keto because the serving size is 1/2 teaspoon (5mL) and it’s less than 1 calorie (1kcal).
LOL
Keto != Low calorie.
Generally it just means low carb as a marketing term. As a diet it’s an asinine amount of fat and whipped cream fits that bill. Especially if you can find low sugar whipped cream.
A lot of Keto “friendly” food have like 1g or 2g of carb, and a part from what you mentioned of the serving sized being unrealistic small, even if it wasn’t, they add up, if you consume a variety of this during the day you gonna exceed the maximum carb really easily.