I am skinny - if I am not actively swimming in fresh water I am sinking (sea is different but sea comes with waves which is an added complication). If I am tired or nervous then I have to fight with my subconscious to be calm and stay safe. So I would add mental strength to the list for a first time swimmer. And even then I’d say don’t go out of your depth.
I am skinny - if I am not actively swimming in fresh water I am sinking (sea is different but sea comes with waves which is an added complication). If I am tired or nervous then I have to fight with my subconscious to be calm and stay safe. So I would add mental strength to the list for a first time swimmer. And even then I’d say don’t go out of your depth.