Did you actually read the link? The study basically attributes all of the negative effects to the change and not specifically standard time or daylight saving time, so I think what that means is DST is no more or less good for people than standard time. The switching is the part that is harmful.
https://jcsm.aasm.org/doi/10.5664/jcsm.10898
Did you actually read the link? The study basically attributes all of the negative effects to the change and not specifically standard time or daylight saving time, so I think what that means is DST is no more or less good for people than standard time. The switching is the part that is harmful.
I did read the link and
wonder if you read itknow you didn’t read past the first few lines.Also, this is literally everywhere. Go Google it. Ciao.