Learning to stock my kitchen with things that can be eaten as-is or microwaved changed my life.
e: I want to share this “recipe” I have for frozen meal prep that’s massively improved my diet. I take ten tupperwares (0.8L, but it doesn’t matter) and roughly portion out:
crushed tomatoes with herbs
kidney and black beans
lentils
mushrooms
broccoli
spinach
fish scraps
barbecue sauce
salt
Everything’s in a box or frozen without me needing to do anything except rinse the beans, which kind of sucks, but I manage somehow.
I get the fish scraps free from a restaurant because they’re trash, and they cook in the microwave. I recommend replacing them with a vegan protein like tofu or seitan if you can. If you use meat you’re going to have to cook and separate it.
I possibly should explain that the fish is safe to eat raw, and the cooking is done completely incidentally to reheating the frozen meal. This would not be a safe practice for most other animal proteins.
It’s not the reheating/cooking that’s the problem, it’s the fact that it’s being done in the microwave. A device notorious for absorbing smells and evacuating break rooms when fish is cooked in.
Really? I’ve never noticed a strong fish smell, and no one’s ever said anything about it. I checked and my microwave just smells of popcorn. Maybe it’s because the fish is submerged in other ingredients and/or because I keep the lid on the tupperware. Or maybe it’s because the fish is actually fresh and doesn’t yet have a smell?
This is key, I like the cut of your jib. Fruit tends to spoil quickly, but who’s going to stop you from eating 1 mango, 2 Florida oranges, 3 apples, and 4 bananas if you’re really hungry but it’s not breakfast or suppertime?
The problem is that usually there’s no food, only ingredients.
Learning to stock my kitchen with things that can be eaten as-is or microwaved changed my life.
e: I want to share this “recipe” I have for frozen meal prep that’s massively improved my diet. I take ten tupperwares (0.8L, but it doesn’t matter) and roughly portion out:
Everything’s in a box or frozen without me needing to do anything except rinse the beans, which kind of sucks, but I manage somehow.
I get the fish scraps free from a restaurant because they’re trash, and they cook in the microwave. I recommend replacing them with a vegan protein like tofu or seitan if you can. If you use meat you’re going to have to cook and separate it.
Ok, calm down satan
I possibly should explain that the fish is safe to eat raw, and the cooking is done completely incidentally to reheating the frozen meal. This would not be a safe practice for most other animal proteins.
It’s not the reheating/cooking that’s the problem, it’s the fact that it’s being done in the microwave. A device notorious for absorbing smells and evacuating break rooms when fish is cooked in.
Really? I’ve never noticed a strong fish smell, and no one’s ever said anything about it. I checked and my microwave just smells of popcorn. Maybe it’s because the fish is submerged in other ingredients and/or because I keep the lid on the tupperware. Or maybe it’s because the fish is actually fresh and doesn’t yet have a smell?
Wasn’t there just a thread about this, based on a Stephen king tweet.
This is key, I like the cut of your jib. Fruit tends to spoil quickly, but who’s going to stop you from eating 1 mango, 2 Florida oranges, 3 apples, and 4 bananas if you’re really hungry but it’s not breakfast or suppertime?
This is how I ended up with a freezer full of broccoli and green beans, etc. Works great!
No other person is so prepared in case of a burning accident.