No cure so you gotta rest. Nose is stuffed so you gotta mouth breathe. Throat is dry from mouth breathing. Dry throat makes it painful to swallow. Pain keeps you from sleeping and recovering. Lack of sleep leads to worse symptoms like piercing headaches. Need to rest to get rid of the headaches. Headache and swallowing is too painful to rest properly. Lack of rest perpetuates headaches, nose congestion, dry throat, painful swallowing.
What is this BS
I’m sorry if you’re offended by being called a quack.
It’s a term often applied to those making bold medical claims without sufficient evidence.
Sadly, if you want to make a claim contrary to settled medical science generally accepted the world over and applied in literally billions of cases each year, a study you found on google with 120 volunteers is… insufficient.