I started a new job recently that’s much more physically demanding than I’m used to. Unpacking stock, lots of lifting.
Normally I’d expect it would be my back giving me grief, but it seems it’s my elbow. Seems like Tennis Elbow, it only hurts when I move, but even small things like my phone cause me pain.
It’s mostly gone away, but I wouldn’t be surprised if it rears up again. I’m playing it as safe as I can and doing lots of stretches and stuff.
On the bright side, when I finally get used to it I expect to be in the best shape of my life
I started a new job recently that’s much more physically demanding than I’m used to. Unpacking stock, lots of lifting.
Normally I’d expect it would be my back giving me grief, but it seems it’s my elbow. Seems like Tennis Elbow, it only hurts when I move, but even small things like my phone cause me pain.
It’s mostly gone away, but I wouldn’t be surprised if it rears up again. I’m playing it as safe as I can and doing lots of stretches and stuff.
On the bright side, when I finally get used to it I expect to be in the best shape of my life