It’s believed we need sleep because of a waste product called adenosine builds up in our brains while we’re awake. When we’re unconscious the waste stops building up and the CSF in the brain gets rid of it. Adenosine is a CNS depressant and works on the same receptors as sleeping pills. Eventually your nervous system would be so depressed you’d just fall unconscious as if you took some sleeping pills.
I thought they discovered that most sleeping pills block adenosine clearance. That would mean that adenosine would still build up and you would eventually sleep excessively