NomNom@feddit.uk to News@lemmy.world · 1 day agoExercise is as effective as medication in treating depression, study findswww.npr.orgexternal-linkmessage-square45fedilinkarrow-up1192arrow-down18
arrow-up1184arrow-down1external-linkExercise is as effective as medication in treating depression, study findswww.npr.orgNomNom@feddit.uk to News@lemmy.world · 1 day agomessage-square45fedilink
minus-squarevillage604@adultswim.fanlinkfedilinkEnglisharrow-up2·3 hours agoI don’t believe establishing an exact causation is possible because of how complex the brain is. It’s likely a mixture of the two, though, since you’re routinely releasing the hormones by exercising.
I don’t believe establishing an exact causation is possible because of how complex the brain is. It’s likely a mixture of the two, though, since you’re routinely releasing the hormones by exercising.