NomNom@feddit.uk to science@lemmy.worldEnglish · 23 days agoExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comexternal-linkmessage-square45fedilinkarrow-up1212arrow-down111
arrow-up1201arrow-down1external-linkExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comNomNom@feddit.uk to science@lemmy.worldEnglish · 23 days agomessage-square45fedilink
minus-squareSaneMartigan@aussie.zonelinkfedilinkEnglisharrow-up6·23 days agoI always think I’m a piece of shit so that doesn’t help. Hating myself into action doesn’t work.
I always think I’m a piece of shit so that doesn’t help. Hating myself into action doesn’t work.