NomNom@feddit.uk to science@lemmy.worldEnglish · edit-23 days agoIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comexternal-linkmessage-square91fedilinkarrow-up1119arrow-down14
arrow-up1115arrow-down1external-linkIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comNomNom@feddit.uk to science@lemmy.worldEnglish · edit-23 days agomessage-square91fedilink
minus-squareboonhet@sopuli.xyzlinkfedilinkEnglisharrow-up4·2 days agoIF probably works for some people because it reduces food noise for them. Anything you can do to reduce food noise allows you to eat less, allows you to lose weight
IF probably works for some people because it reduces food noise for them.
Anything you can do to reduce food noise allows you to eat less, allows you to lose weight