NomNom@feddit.uk to science@lemmy.worldEnglish · edit-23 days agoIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comexternal-linkmessage-square91fedilinkarrow-up1119arrow-down14
arrow-up1115arrow-down1external-linkIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comNomNom@feddit.uk to science@lemmy.worldEnglish · edit-23 days agomessage-square91fedilink
minus-squareeestileib@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up3·3 days agoIf you find it easier to skip a meal than to stop eating, go for it.
If you find it easier to skip a meal than to stop eating, go for it.