Do you remember your entire grocery list every time you go to the store? I need to write mine down, and I have excellent memory recall. Some things are just better to write down. Furthermore, those who don’t write things down I find usually aren’t using their memories for recall, they just forget things.
Worth noting that writing things down is bad for long term memory. Your brain is a muscle, if you delegate, it won’t stay fit.
Do you remember your entire grocery list every time you go to the store? I need to write mine down, and I have excellent memory recall. Some things are just better to write down. Furthermore, those who don’t write things down I find usually aren’t using their memories for recall, they just forget things.