If you’ve ever heard of Metamucil, that’s just psyllium husk in a powder form and it’s not just for old people. Adding some of this to your daily routine has a ton of benefits. I tried to write a few sentences explaining the benefits but they all turn out like shit.
This is what sold my friends on meta. I kept boasting about my shits and my ghost wipes (toilet paper was clean on the first wipe).
I haven’t been to Facebook in a while, but I do remember it mostly being shit. I guess some things haven’t changed.